Coffee and Conversation Broadcasts

The Coffee and Conversation videos was a live video broadcast hosted on Facebook by Maria Gonzalez , the Coalition Coordinator for Vida Del Norte.  In these broadcasts, Maria invites members of the community to participate in conversations about issues that are affecting us that relate to substance abuse and prevention, mental health and the well-being of youth, families and our communities. The Coffee and Conversation broadcasts are an opportunity for the community to discuss their concerns and show support for one another. Below is an archive of the Coffee and Conversations videos which  happened.


The First Coffee and Conversation Broadcast

Video Published on November 20, 2020
This was the first Coffee and Conversation Broadcast that Maria Gonzalez live streamed on Facebook.  In this video, Maria introduces what Coffee and Conversation is and why she decided to start broadcasting these conversations live and also discusses some of the issues facing the youth in the Questa area. VIEW THIS VIDEO

Speaking with Brian Salazar from Taos Behavioral Health

Video Published November 25, 2020
This Coffee and Conversation is a conversation with the Coalition Coordinator for Vida Del Norte, Maria Gonzalaz and Brian Salazar from Taos Behavioral Health. In this video they talk about substance misuse increasing during holidays, and because of the covid pandemic and also mental health issues that relate to this. VIEW THIS VIDEO

Communicating With Your Kids

Video published December 2, 2020
In this video, the Vida Del Norte Coalition Coordinator, Maria Gonzalez talks about ideas for communicating with your kids and close family members about substance misuse. She also discusses how young people often do not feel like they are really heard when they speak and this can make them uncomfortable talking to adults. VIEW THIS VIDEO

Talking with Questa Councilman John Ortega

Video published December 4, 2020
In this video Coalition Coordinator, Maria Gonzalez has a conversation with Questa Councilman, John Ortega to talk about his role in the Vida Del Norte Coalition and why he became involved. Councilman Ortega is part of the Government sector of the coalition. VIEW THIS VIDEO

Live with Licensed Clinical Councilor Gilbert Valdez

Video Published December 9, 2020
In this Coffee and Conversation broadcast Licensed Clinical Councilor Gilbert Valdez talks about the effects that drinking alcohol has on the brain, specifically what happens in the brain when someone consumes too much alcohol. VIEW THIS VIDEO

Angelica Lovato

Talking with Angelica Lovato

Video Published December 16, 2020
In this Coffee and Conversation broadcast Coalition Coordinator, Maria Gonzalez talks with Angelica Lovato who is a junior at Questa high school and a member of Vida Del Norte's youth coalition, Active8. VIEW THIS VIDEO

Live With Daniel Herrera

Video Published December 18, 2020
In this Coffee and Conversation broadcast Coalition Coordinator, Maria Gonzalez talks with Daniel Hererra about his experience in recovery, his project RYNO (Rewire Yourself with New Opportunities) and his vision to be a pathway navigator to people in recovery. VIEW THIS VIDEO

Maria Gonzalez Talks About Goals

Video Published January 13, 2020
In this Coffee and Conversation broadcast Coalition Coordinator, Maria Gonzalez talks about the idea of setting goals and setting goals in the new year and helping to hold each other accountable. VIEW THIS VIDEO

Lawrence Media

Coffee And Conversation With Lawrence Medina From Rio Grande Alcoholism Treatment Program

Video Published January 20, 2020
In this Coffee and Conversation broadcast Coalition Coordinator, Maria Gonzalez talks with Lawrence Medina From Rio Grande ATP who talks about the services they provide in alcoholism treatment. Rio Grande ATP provides substance abuse treatment, behavioral health services, and access to supportive services as well.
To find out more about Rio Grande ATP please visit https://riograndeatp.org/. VIEW THIS VIDEO

Maria Gonzalez Talking About Coping Skills

Coping Skills

Video Published January 22, 2020
In this Coffee and Conversation broadcast Coalition Coordinator, Maria Gonzalez talks about helping to give kids coping skills and life skills. She talks about the importance of encouraging exercise, creativity, relaxation and positive self-talk to help kids develop coping skills. VIEW THIS VIDEO

William Borges Talking

A Conversation with William Borges

Video Published January 27, 2020
In this Coffee and Conversation broadcast Coalition Coordinator, Maria Gonzalez talks with Vida Del Norte Coalition member William Borges about his experience and his involvement with the coalition. William talks about how hopes to see the youth in the community overcome the obstacles that are in front of them, develop coping skills and not resort to substance youth. VIEW THIS VIDEO

Maria Gonzalez Talks About Trama

Maria Gonzalez Talks About Trauma

Video Published February 2, 2021
In this Coffee and Conversation broadcast Vida Del Norte Coalition Coordinator, Maria Gonzalez talks about trauma. VIEW THIS VIDEO

Boredom Busters – Free Activities to Keep Busy at Home Anytime

Boredom Busters!

Activity Ideas to Keep Kids Busy at Home

Here are some links to lists of activities that kids and families can do at home for free to stay busy throughout the year.
Boredom Busters: 110 Fun At-Home Activities for Families & Kids
87 family activities to help you avoid coronavirus cabin fever
School’s cancelled—what now? Here are 200+ activities you can do with kids at home

Group Games & Activities

Here is a link to a site that has loads of directions for free activities that would be fun for adults or kids. Many of these activities can be used as team building exercises and could also be done in a video chat environment.
https://www.playmeo.com/

Free Online Yoga and Exercise Classes

Cosmic Kids YouTube Yoga Classes for Kids
GoNoodle: Movement and mindfulness videos GoNoodle.com
Free Online Toddler Frozen Dance Class
Fitness Blenders: Free 25-minute fitness videos for kids
Swordkit: Kid-friendly workouts (strength, agility, flexibility, balance, warm-ups and cool-downs, and more.

Virtual Field Trips

Here are links to some lists with resources to places that can be visited virtually through webcams and interactive online experiences.

40 Virtual Field Trips for Kids to Get Them Learning About the World
25+ Amazing Educational Virtual Field Trips—Spring 2020
Incredible things you will only see in Dubai

Virtual Experiences

Google Arts and Culture
Google Arts & Culture puts the treasures, stories and knowledge of over 2,000 cultural institutions from 80 countries at your fingertips.
https://artsandculture.google.com/

Art Selfie
Art Selfie is a playful way to discover art.
Install the app, take a selfie, and search thousands of artworks to see if any look like you
https://artsandculture.google.com/camera/selfie

Online Games

Drawing Games

Here are links to free multiplayer drawing and guessing games.

skribbl io
https://skribbl.io/
Drawasaurus
https://www.drawasaurus.org/
letsdraw.it
https://letsdraw.it/

Sites with Multiple Online Games

Here are links to free games that you can play online alone or with your friends like cards, scrabble and chess

Pogo.com
Playingcards.io

Free Video Games

Here are links to free video games that you can play online alone or with your friends

Steampowered.com

Resource Sites

Here are links to lists of online resources of online games and activities

Sheppard Software
Sheppard Software hosts hundreds of free, online, educational games for kids.

10 Free Online Educational Game Sites
Here are 10 game hubs that teachers and students can use for learning and fun.

 

Activities to Keep Busy During the Holidays

Holiday Activity Ideas

It can be a challenge to come up with ideas to stay busy any time we are at home, even during the holidays. Here is a list of ideas resources of fun activities, online games and interactive ideas that can help keep boredom at bay.

Making Ornaments

Making ornaments is a fun way for families to get creative together during the holiday time without having to spend very much on supplies. Ornaments are a great way to give your home holiday cheer and they also can make great gifts! Here are a few links to sites that have great ideas for many different kinds of DIY ornaments.

Paper Christmas Decorations You Can Make at Home
53 Easy Handmade Christmas Ornaments to Start Making Now
Get Kids Crafting With These Easy Twig Ornaments
Simple Holiday DIY: 20+ Twig Christmas Ornaments to Make

 

Ginger Bread Houses out of Cookie or Cardboard


One fun activity that kids love to help make and eat is gingerbread houses. If you are feeling especially creative and have a lot of free time you can also make a giant gingerbread house out of cardboard to be a playhouse for the kids or a big decoration for your house. An easier idea is to make small cardboard gingerbread houses for decorations or ornaments. Here are some links on how to make all three!
Gingerbread House Recipe - good recipe for a cookie and candy Gingerbread house
DIY Paper Gingerbread House -
a small gingerbread house that you can make with kids out of cardboard
How to Build a Life-Sized Gingerbread Playhouse - This project looks like it takes awhile but is a good idea. It could also be built with more recycled or homemade items
DIY Life-Size Gingerbread Playhouse from a Cardboard Box - This is a slightly more simple idea for a gingerbread playhouse

Other Holiday Activity Ideas

Virtual Pumpkin Carving Contest 2020! Carve Out Substance Misuse From Your Life!

#CarveOutDrugs

Congratulations to The #CarveOutDrugs Pumpkin Winners!

Winners can contact Maria Gonzalez, Coalition Coordinator at (575) 779-2260 to claim your prizes!

In the category of Most Scary #CarveOutDrugs Pumpkin we had two winners:
Pumpkin #1,  created by the Michael family and Pumpkin #10, created by Elias Quintana! Congratulations!

In the category of Cutest #CarveOutDrugs Pumpkin, Pumpkin #9 created by Esperanza Quintana is the winner! Congratulations!

In the category of Funniest #CarveOutDrugs Pumpkin, Pumpkin #5, created by Jude Martinez is the winner! Congratulations!

In the category of most creative #CarveOutDrugs Pumpkin, Pumpkin #5, created by Jude Martinez won again!!!! Congratulations!!!

In the category of Pumpkin with the best #CarveOutDrugs Message we had a big tie!
Pumpkins #11 created by Araceli Gonzalez & Maceon Martinez
Pumpkins #2 created by the Family of Kristi Gonzales
Pumpkins #3 and #4, created by Lita and Jesse Mead
Pumpkins #8, created by Faith & Lukas Cisneros
Pumpkins #6 & #7, created by Marlayna and Esperanza Vallejos
Congratulations!!!!

Thank you to everyone who participated helping to carve substance misuse out of our lives this Halloween!!!

#CarveOutDrugs Pumpkin Contestants!

#1

#2

#2
#2

#3

#4

#5

#5

#6

#7

#8

#9

#10

#11

Thank you for participating and helping carve out substance misuse this Halloween! Have a happy and safe Halloween!

Vida Auction

The Vida Auction has ended. Thank you to everyone who placed bids. If you need to pick up an item that you won please call Maria Gonzalez, Coalition Coordinator at, (575) 779-2260. If yours was not a winning bid, you can still make a donations to our Sober Sight Fundraising Campaign to help us raise the money we need to turn our location in Questa into a safe, fun place for the youth and the community in the Questa area. Click the purple donation button below. Thank you! Have safe and happy Holidays!

MAKE A DONATION

Police Appreciation Luncheon – Honoring our Local Law Enforcement Officers.

On October 7, 2020 Vida Del Norte hosted an event where we sponsored a luncheon to honor and thank our local Law Enforcement Officers for the work and commitment they have to our communities.

Thank You Officers!

We also want to thank our local businesses, coalition and community members for helping to make this event a success. My Tia’s Cafe in Cerro provided the delicious food, Party On rentals from Questa provided the tents and chairs and Rael’s Coffee in Questa provided amazing coffee. The Coalition members, including the youth in Active8 helped decorate, set up and host the event and members of the community showed up to help us say thank you. This event was a great opportunity to engage with our law enforcement officers and our community in conversation about how substance misuse is effecting our youth. We would like to invite anyone who would like to continue this conversation or get involved with our coalition to visit us at our new office space at 62 Highway 38 in Questa.

Class of 2020 Questa Senior Graduation Parade

On May 30th there was an honorary Parade for our 2020 Graduating class. This was a community event in collaboration with Questa Class of 2020 senior parents, Vida Del Norte Drug Free Coalition., The Village of Questa, Questa and Cerro EMS, Taos County Sheriffs office, Harvest Questa,Living Word Ministries and other community members. The Vida Del Norte Coalition wants to thank all that helped to make this event possible.

National Drug and Alcohol Facts Week®

The National Institute on Drug Abuse (NIDA) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA) is hosting the 10th annual National Drug and Alcohol Facts Week® (NDAFW), taking place March 30 through April 5, 2020!

National Drug and Alcohol Facts Week® is a time to participate in educational events that annually bring together teens and scientific experts to learn about substance use and addiction.

This year the official theme is: SHATTER THE MYTHS® about substance use and addiction. Join National Drug and Alcohol Facts Week® by sharing why you want to SHATTER THE MYTHS®!

NIDA and NIAAA are both part of the National Institutes of Health.

This year all of the National Drug and Alcohol Facts Week® activities are being hosted online so that people can participate without having to leave their house.

To see all the activities, visit: https://teens.drugabuse.gov/national-drug-alcohol-facts-week.

Here are some of the National Drug and Alcohol Facts Week® activities:

And here are some other fun games and quizzes from PositiveChoices.org to keep you busy during National Drug and Alcohol Facts Week®

 

 

Online Support Groups


Here are a few links to online support groups. Some of these are video support groups and some of these are online live chats or forums.

If you use any of these resources please be careful with your information online and do not ever share your phone number, address or financial information inside a chat room or video group.

Alcoholics Anonymous – Online Intergroup

https://aa-intergroup.org/directory_audio-video.php
This is a resource that offers a long list of online Alcoholics Anonymous meetings that use the Zoom platform. These group sessions are free and are a great way to have access to AA from anywhere that you have internet access. There are many different sessions and times and Zoom is also free and easy to use. With Zoom you have the option of using your webcam if you have one for video or if you turn that off you can just participate in the group with audio.

Al-Anon Electronic Meetings

https://al-anon.org/al-anon-meetings/electronic-meetings/
Here is a link to some listings for Al-Anon meetings online. These meetings are in various formats and languages so please search through the list of meetings and find one that might work for you. This site has links to video groups, phone sessions, chats, forums and also email support.

Buddhist Recovery Meetings

https://www.buddhistrecovery.org/meetingslisting/meetings/Telephone+-+Online.htm

Recovery Dharma Online

https://recoverydharma.online

These sites have video group support sessions for people in recovery. Recovery Dharma uses Buddhist practice and principles to heal the suffering caused by all types of addiction. It is an international community of people who host and participate in weekly meetings to support our sobriety and wellbeing through meditation, self-inquiry, and sharing”. -Recovery Dharma Online

Support Groups Central

https://www.supportgroupscentral.com/
This site has video support groups in a wide variety of subjects. Many of the groups are free and some of them cost a small fee. There are groups for depression, substance abuse and many other issues.

Turn2Me – A Lifeline Online

https://www.turn2me.ie/group-supports
Turn2me hosts Online Support Groups on Anxiety, Suicidal Thoughts & Feelings, Depression, Stress Management and General Mental Health issues. Support groups are free but they do require booking. You can book a support group at Turn2Me.ie.

More links will be coming soon so check back to this page again in the future!

Submit Your Story

Your story can make an impact.
Sharing your story is a way of connecting and inspiring others who may be struggling. When you share stories about your journey in recovery you show people that they are not alone and that recovery is possible.

We also encourage you to submit articles about any subject that you think might be of interest t our community.

Stories and articles will be published on the Vida Del Norte Coalition Blog and
may also be featured in our Newsletter, on our Facebook page or used for other promotional purposes.  Your story can be anonymous if you chose.
We thank you!

Quick tips:

  • Be as brief or write as much as you like. You can write directly into the message box provided below or write your story in a text editing program and copy and paste it into the text box if that you want to save a copy for yourself.
  • If you want to sent a picture or send your story as a file you can use the file upload area below
  • Don't worry about grammar, it is your story is important.
  • Don't be afraid to tell your truth and be authentic. If you have been through it someone else probably has too.Telling your story can help you and others to heal.

Access resources to help you share personal stories about recovering from mental or substance use disorders.

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